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Doctors seem to get a lot of unfair publicity nowadays. However, it’s fair and logical to say they’re truly experts at determining if your blood count values are normal or not. Once you have the blood tests out of the way, your doctor’s combined experience and wisdom may well have the fundamental answers on what may or may not work for your type of hair loss.

We can't stress enough that you should be fully informed before using any hair loss product. Sadly most of these items are just a complete waste of your money. Some actually have unpleasant or even dangerous side effects.

Your Hair is like a sponge, so clean water is essential for optimum hair health.

CHLORINATED water ......
Scientists consider chlorine one of the most toxic elements found in nature, yet you come in contact with it everyday...

Chlorine: A Double-Edged Sword

Environmental pollutants present water treatment plants with ever increasing problems. Each day these plants remove up to 800 different residual chemicals, everything from environmental estrogen to rust. Tap water can contain particles, dissolved chemicals and chemical by-products. The standard solution is chlorination. It does a great job at disinfecting – but it also has its downside. Chlorine can destroy body protein and has adverse effects on your hair and skin.

The quality of water you drink or which enters the body through the skin each day makes a vital contribution to your health and fitness – including your hair. Studies have shown that drinking water is not the only means of chlorine exposure. Up to 2/3rds of our harmful exposure to chlorine is due to inhalation of steam and skin absorption while showering or bathing.

Research shows that those long, hot showers we enjoy can actually be a health risk. When the chlorine found in water evaporates into steam and inhaled, the fumes can be 6 - 100 times more toxic than exposure to chlorinated drinking water.

Please Beware

Don’t buy a chlorine filter unless you are 100% certain that your water pressure flow is not too high. Most importantly, the filter must match your tap or faucet size. (These vary immensely.) The best and most reliable outlet for home use chlorine filters is directly from your local Hardware/DIY store. These are usually inexpensive and relatively simple to use. The two most common types are Crystal Ball Bath Dechlorinator and Shower Filter Dechlorinator (Installation required). However – once you do get the filter installed, you’ll begin to feel and see noticeable results with one or two weeks!

Hair loss can occur when the diet is lacking in B vitamins and minerals. Vitamins B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc are all important for proper hair growth. The B vitamins B5 (pantothenic acid) and B3 (niacin), are especially important.

On the other hand, taking large doses of vitamin A (100,000 IU or more daily) for long periods of time, can trigger hair loss. Stopping the vitamin A will reverse the problem. As in case of deficiencies, hair often grows back when the cause is corrected.

For example, when laboratory test animals were fed a diet deficient in magnesium, they lost their hair in bunches. The situation was even more serious with some other B-vitamin deficiencies. When they were fed a diet low in biotin or inositol, they became hairless! This nutrient-deficient condition was found to be reversible. When the animals were then fed a diet rich in B vitamins, their hair and their health was completely restored.

Tips That Really Work!

Here are some very useful and highly recommended suggestions.
By following these very simple steps, you’ll be promoting and improving your hair’s overall nutritional health and condition. You can also use these suggestions along side HairBeam usage. By using them in combination, you will enhance and increase the effectiveness of both.

	Protein Treatment - Egg on Your Hair!
	Your hair will benefit tremendously and it only costs you the price of an egg! Dampen your hair slightly prior to washing. Then gently comb an actual whisked egg plus 1 –2 tablespoons of lemon juice through your hair. Leave in for 20 – 40 minutes. Then simply shampoo it out. Get into the habit of doing this once a month. You’ll be maximizing the condition of your hair with 100% albumen, the deepest, most intensifying conditioning compound available (99% protein.) This may sound crazy - but it works. Overall, your hair will benefit tremendously and it only costs you the price of an egg and a small lemon. This - plus energizing your hair roots (follicles) with HairBeam bio-stimulation – will literally work wonders.

	Healthy Habits
	Choose healthy habits for your hair. Any behavior that damages your body can also damage your hair. Crash dieting or chronic nutritional deprivation can result in diffuse hair loss. Iron and Zinc along with B complex deficiencies are also seen as potential causes of Telogen Effluvium. This sudden increase in hair loss is usually experienced as hair coming out in handfuls. This is a different problem than genetic hair loss. So exercise, eat well and avoid smoking and excess alcohol. Your hair will thank you for it.

	Your Hair Is Part of You – So Pay Attention
	Pay close attention to your hair and listen to its needs. If you notice a change in texture or condition, take time to evaluate what may be happening and make the proper adjustments. Your hair, like your body, sends you a signal about what it needs or when something is amiss.

	Over Washing - Don't Do It
	Yes, you CAN over wash your hair! When you wash your hair to excess, you’re also removing the essential oils and surface proteins that keep your hair vibrant, soft and young looking. Washing it twice or three times a week max is plenty! (And don’t forget those protein & HairBeam treatments)!

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